What is a Standing Desk and Why is Everyone Using It?5 minute readStanding Desks provide a natural way for you to improve your posture and are associated with health benefits such as Reducing Back Pain as well as been proven to increase productivity What is a Standing Desk & Why is Everyone Using One?A Standing Desks is exactly what you imagine it to be, a desk that lets you stand when working, but these desks aren’t just a novelty item they are being introduced to the UK for their associated health benefitsAs a nation we spend on average 8+ hours a day sitting at our desks and even more after work with sitting down to relax and watch tv etcThis prolonged sitting is bad for our health with links to higher cholesterol, a higher risk of heart disease and the leading cause of back pain, medical professionals go as far to say “sitting is the new smoking” so how can we sit less when we work?The answer is standing desks. Standing desks provide some undeniable health benefits - studies have shown that standing desks have been linked to weight loss as you tend to burn more calories standing then compared to sitting per hourIn addition to weight loss, benefits associated with standing desks include reduced back pain, an increase in mood and posture as well as an increase in productivity This means we can avoid the negative effects from sitting all day while enjoying a number of health benefits by switching to a standing desk to work fromWhy Should I Use a Standing Desk?Standing desks work like a normal desk but with multiple benefis like:✅ Being Height Adjustable✅ Save Different Heights with Memory Settings✅ Improve Posture & Productivity✅ Reduce Back Pain Switching to a standing desk is the perfect way improve your health & wellness without making a major change in your life, ideal for helping reduce back pain and improve posture